Ready to refresh your life? Call or email me now!
About Jo
I’m sure you’d like to know a little about
me…
I’m a qualified Life & Personal Development
Coach, being one of the first in the UK to achieve
the EDEXCEL BTEC Certificate in Life Coaching
Skills and Practice, the highest officially
recognised Life Coaching qualification currently
available.
I believe in one to one coaching (so much more
effective and personal than over the phone) and am passionate about
helping you live the life you truly want.
Why? Because I understand that life can be hard these days. With ever
increasing demands on our energy, time and money there seems to be
less time and energy to spend on the people, things or activities we
love. It’s all too easy to feel exhausted, burnt out, stressed, worthless….
Fun? What’s that?
Life isn’t all about work….
I’ve seen this first hand. For over 25 years I’ve worked in mid to senior
level recruitment and I admit I’m good at it, being one of the few
recruiters to be awarded Fellowship status of the Recruitment &
Employment Confederation and of the Institute of Recruitment
Professionals, which identifies me as a recruiter whose commitment to
raising standards has been recognised by my peers. So many of the
candidates I have worked with have been ground down and felt
defeated, trapped. Often, they think that the magic answer is a change
of job and sometimes that can indeed do the trick. But only if it was the
job that was the whole problem in the first place and if the move is the
right one to make …..
I believe wholeheartedly that any activity we spend the majority of our
lives doing should be something that we enjoy, in an organisation or
environment which is supportive of our values and amongst people
that we find inspiring and refreshing. Just having the necessary skills to
do the job isn’t enough and often the pressures we face at work and/or
home mean that we simply stop doing the things that make us happy,
convincing ourselves that we don’t have the time, energy, money.....
But life isn’t all about work, even though it may feel like that sometimes.
And it is that bigger picture that Life Refreshed addresses.
Sometimes we have to stick with a job or situation that isn’t ideal, due
to financial or other practical constraints. Perhaps retirement, divorce
or children leaving home is on the horizon, causing uncertainty and
anxiety about the future. Maybe you feel you don’t have the confidence
or self-belief to do what you want or need to do or it might be that
you’re feeling exhausted and defeated by life or circumstance. But
however impossible it may seem, I can genuinely help you improve your
life even if a radical change in situation isn’t possible at this time. And
when your life is more in balance, then it’s so much easier to deal with
any pressures or frustrations regardless of their cause, helping you to
be more content and increasingly effective.
I’d love to work with you, to refresh your life. Coaching doesn’t have to
be something that only other people do.
A Life You Love?
That’s worth talking about! Maybe a phone call?
After all, you've shown you're ready to take
action, because you've visited this site.
Call me.... no obligation. It will be the best
investment of your time you'll ever make.